State of the art gym equipment • Interactive media centre • Online virtual training system

Gym Orientation

Introduction to main fitness area, with instruction of CV and fixed resistance machines. This is ideal for people with no gym experience and is compulsory if no evidence of gym competency is provided.

Cost - £2

RGU SPORT Gym Programmes

RGU SPORT’s Gym Programmes allow members to work through a personalised programme. The programmes are split into two different pathways, Fat Burning and Strength. Programmes have three different stages and each last for a period of 8 weeks. You will have access to a 45 minute one-to-one session in the gym for your first week and the following 7 weeks of the programme and self-led in the gym.

Cost - £20.00 or £15.00 if you have a direct debit membership.

Personal Training at RGU SPORT

  • The Fit Room

    The Fit Room

    If you are interested in our personal training services, please contact The Fit Room or contact RGU SPORT reception for details.

Teen Gym

Supervised gym sessions for 13-15 year olds run at RGU SPORT. These sessions take place every Monday and Friday afternoons from 4pm to 5.30pm.

These sessions are operated under the guidance of qualified instructors to ensure safe use of equipment throughout the session.


RGU SPORT General Activities Booklet 2017 (PDF 225KB)

What's On

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Find out when we're open, where to park and what's happening here each day



Find out the entry or hire costs for your activities


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Contact RGU SPORT by phone, email or social media